Hi, Reader!

How did summer start for you? 🤗

Relying on the 3D for confirmation we're on the right path towards our dream life is as dangerous as celebrating and getting the fulfilment from the good 3D events, claiming it's the source of joy.

While it's only a permission slip towards feeling good.

Happiness is your true nature and is always available to you, no matter the circumstances.

Recently, I've been feeling down. I had a very good week and it made me so happy (aka I made myself so happy) by validating the 3D as the source of my joy and success.

Needless to say, when the success ended in the 3D, I spiralled.

Deprived of the "source" of joy, I started to analyse and manage my life again.

I was clouded by the good in the 3D and allowed my Ego and mind take over: they took advantage of my vulnerable state because I validated them, giving them power over me.

It didn't take long until they abused this power and my good mood was nowhere to be found 😅

I share more of this journey and how I reframed it for a powerful bounce back in this new video linked below.

I share my story and I also open up and I plan to do this all thought-out the summer in this series "Nature walks and manifestation talks".

​>> Click here to watch the video​

I hope you find it insightful and relatable and we'll learn and grow from this together so that we can create the life we love. ❤️

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And remember:

You are brave.

You are loved.

Be kind to yourself!

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With Love,

Marta

​MentalDietWithMarta.com​

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113 Cherry St #92768, Seattle, WA 98104-2205
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