Hi, I'm Marta!

Weekly Self-Love Letter

Your Emotional Support Bestie

Welcome to Mental Diet with Marta! I help anxious individuals on the verge of burnout in manifesting, to regain their power, feel good first and manifest the life they love.

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15 days ago

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1 min read
Featured Post

The time I was running away

Self-Love Letter Newsletter 💌 Hi my loves, I was a master at consuming content. I always loved YouTube and podcasts, dreaming that one day I might be cool enough to have my own channel 😅 When I found out about manifestation, I couldn’t get enough of the videos, the Reddit posts about techniques, and other people’s success stories. I would listen to manifestation coaches during my walks, at the gym, while getting ready for work, on my way to and from work, and during my weekend house chores… I...

21 days ago

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1 min read

Stop "trying" to raise your vibration. 🛑

28 days ago

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1 min read

Final final shedding_v2_final 😂

about 1 month ago

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1 min read

This sign is huge if you experience it

about 1 month ago

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1 min read

Why we're being "tested"

2 months ago

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2 min read

Chaos is a ladder!

2 months ago

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2 min read

What if you stopped thinking?

3 months ago

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1 min read

I’m officially done with the old way

3 months ago

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2 min read

If you're triggered by your circumstances, read this

3 months ago

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2 min read

Only 20 days left of 2025 😱

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