Free meditation workshops this week :)

Hey, Reader! You've probably already heard about the benefits of meditation, so I won’t bore you with those! But… has your meditation session ever turned into a nap? Or has your busy mind made it hard to stay focused? If you answered yes - and you’re ready to finally make meditation stick - I invite you to a free meditation workshop I'm hosting every day this week at 6 PM UK time on TikTok. Join me if you’d like to: Learn how to use meditation to increase your awareness Make meditation easier...