Hi, I'm Marta!

Weekly Self-Love Letter

Your Emotional Support Bestie

Welcome to Mental Diet with Marta! I help anxious individuals on the verge of burnout in manifesting, to regain their power, feel good first and manifest the life they love.

profile
POSTSRECOMMENDATIONSLINKS
2 days ago

|

1 min read
Featured Post

I’m officially done with the old way

Self-Love Letter Newsletter 💌 Hi my loves, Happy New Year! I’m sending you so much love as we step into this fresh chapter. My wish for you this year is a deep sense of self-acceptance, trust, and the kind of surrender that only comes from recognising who you truly are. May you experience the peace, prosperity, and joy that your highest Self is already meant to enjoy. ❤️ I have a feeling that 2026 won’t just be glorious—it will be the year we finally make our lives a living embodiment of...

22 days ago

|

2 min read

If you're triggered by your circumstances, read this

30 days ago

|

2 min read

Only 20 days left of 2025 😱

about 1 month ago

|

2 min read

Your next steps are already pulling you towards themselves

about 2 months ago

|

1 min read

I am NOT okay - this is how I handle it

2 months ago

|

3 min read

The full moon love message

2 months ago

|

3 min read

What I learned when I stopped trying so hard to manifest

3 months ago

|

2 min read

I'm not doing this anymore

3 months ago

|

2 min read

This is how you surrender into negative feelings

3 months ago

|

1 min read

Read this if you experience fear

SHARE THIS PAGE