Hi, I'm Marta!

Weekly Self-Love Letter

Your Emotional Support Bestie

Welcome to Mental Diet with Marta! I help anxious individuals on the verge of burnout in manifesting, to regain their power, feel good first and manifest the life they love.

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Safe to receive your manifestations
4 days ago

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1 min read
Featured Post

A free nervous-system-first approach to manifesting. Safe to receive.

Self-Love Letter Newsletter 💌 Hi Reader, Wanting more is an art in itself. So how can I want and desire without feeling so anxious about it not being here yet? Did you expect going after your dreams to be easy or hard? Well, maybe this is what hard feels like then. Maybe hard is okay once we hold our own hand in safety, while walking in the realm of the unknown... All we have to do is to make it feel safe to receive AND safe to persist even when it doesn't seem to come. I talk more about it...

20 days ago

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1 min read

Devote your life to beauty like this

about 1 month ago

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2 min read

This approach to manifestation wins

2 months ago

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1 min read

Words I need to hear (so maybe you do, too)

2 months ago

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1 min read

I wasn't manifesting until I fixed this

3 months ago

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1 min read

Why I stopped manifesting

3 months ago

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1 min read

Using these words sabotage you

3 months ago

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1 min read

Your desire is a proof it's done

3 months ago

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1 min read

Find your subconscious beliefs without journaling

4 months ago

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1 min read

Your body thinks your dream isn't safe...

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