Hi, I'm Marta!

Weekly Self-Love Letter

Your Emotional Support Bestie

Welcome to Mental Diet with Marta! I help anxious individuals on the verge of burnout in manifesting, to regain their power, feel good first and manifest the life they love.

profile
POSTSRECOMMENDATIONSLINKS
What if there's nothing to fix? Learn why chasing self-improvement keeps you stuck and how to surrender to what you actually want in your life.
about 2 hours ago

|

2 min read
Featured Post

I'm not doing this anymore

Self-Love Letter Newsletter đź’Ś Hi Reader, I know it's not just me who constantly has a list of things to change about herself, and I know I'm not the only one with this voice inside my head: When I get this, I'll be happy. When I do this, I'll be abundant. When I change this about myself, I'll be worthy. We think that changing our situation or changing ourselves - our habits, our mood, our emotional state - is what will cause life to rearrange itself into that perfect, fulfilling dream reality...

14 days ago

|

2 min read

This is how you surrender into negative feelings

21 days ago

|

1 min read

Read this if you experience fear

28 days ago

|

2 min read

The voice that almost ruined everything

about 1 month ago

|

2 min read

Why you feel stuck and can't let go

about 2 months ago

|

1 min read

You can't quit ❤️

2 months ago

|

2 min read

I know something about YOU (+ A special Thank You!)

2 months ago

|

1 min read

The power of feeling neutral

3 months ago

|

2 min read

Do you have the capacity to hold it?

3 months ago

|

1 min read

Does obsessing speed up your manifestations?

SHARE THIS PAGE