Hi, I'm Marta!

Weekly Self-Love Letter

Your Emotional Support Bestie

Welcome to Mental Diet with Marta! I help anxious individuals on the verge of burnout in manifesting, to regain their power, feel good first and manifest the life they love.

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12 days ago

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1 min read
Featured Post

You can't quit ❤️

Hi Reader, I often see people on Reddit who are disillusioned with manifestation teachings because they didn’t get what they wanted, claiming that they quit manifesting. They say it doesn't work and they're right, they should give up. I think we should all give up on using the techniques and trying to manifest. But here's the thing. We can't really quit manifestation. You can't quit being conscious. I manifested my morning cup of coffee and even the pavement I walked on before that. We are...

19 days ago

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2 min read

I know something about YOU (+ A special Thank You!)

26 days ago

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1 min read

The power of feeling neutral

about 1 month ago

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2 min read

Do you have the capacity to hold it?

about 1 month ago

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1 min read

Does obsessing speed up your manifestations?

about 2 months ago

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1 min read

Are you suffering from this worldwide disease?

2 months ago

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1 min read

Slow and sad days no one posts about

2 months ago

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1 min read

Doubt happens to the best of us

3 months ago

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1 min read

Free meditation workshops this week :)

3 months ago

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2 min read

Are you honest with yourself? 🤔

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