Illustrated stories on the human condition.

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I am a Therapeutic Coach which means I have added my training in clinical psychotherapeutic modalities to the action-oriented landscape of coaching. This multi-disciplinary approach benefits my clients with outer change, as well as inner transformation. I approach growth from the physical, behavioural, mental, spiritual & emotional levels. Building self trust is a focus in my practice, so that the changes you make with my guidance are sustainable. My functional approach gives you the tools to change what hasn't been working, notice what HAS been working, & learn to trust & value who you are. You don't have to know specifically where you need help, you only need the desire to feel better. Together, we work to uncover the areas that hold you back & create a plan to help you break through & enjoy your life more. Our work together reveals what prevents you from feeling & doing what you want to be, both as an individual & in your most important relationships. I unlock your potential & maximize your performance by helping you to learn more about yourself & how to manage your particular challenges in a way that honours your individuality & build your resilience. Your guide to mental fitness is different from anyone else's, & your plan needs to be tailored to your needs, blocks & goals. My premium coaching program is dedicated to your personal goals & increasing mental wellness. I deeply honour you for your willingness to live your life on your terms.