Hi, I'm Marta!

Weekly Self-Love Letter

Your Emotional Support Bestie

Welcome to Mental Diet with Marta! I help anxious individuals on the verge of burnout in manifesting, to regain their power, feel good first and manifest the life they love.

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2 days ago

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1 min read
Featured Post

Words I need to hear (so maybe you do, too)

Self-Love Letter Newsletter πŸ’Œ Hi my loves, I want to share some words of encouragement this week. Maybe it's what I need to hear - maybe you do, too. I also saw that we're in a difficult time of the year (astrology- and planets-wise), but I don't know if I subscribe to that. I do feel it though. If it's not just me, and you feel more fear or doubt about your mission, your work, your path, this may help you. First of all, you are stronger than you think. The feeling of being at your limit is...

10 days ago

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1 min read

I wasn't manifesting until I fixed this

17 days ago

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1 min read

Why I stopped manifesting

24 days ago

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1 min read

Using these words sabotage you

about 1 month ago

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1 min read

Your desire is a proof it's done

about 1 month ago

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1 min read

Find your subconscious beliefs without journaling

about 2 months ago

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1 min read

Your body thinks your dream isn't safe...

about 2 months ago

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1 min read

Healing your nervous system isn't a project

3 months ago

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1 min read

How to surrender

3 months ago

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1 min read

You are being tested (before reality changes)

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