The full moon love message

Self-Love Letter Newsletter đź’Ś

Hi my loves,

How's the full moon treating ya?

I must admit, I'm dealing with a lot right now.

This Beaver Moon (yes, that's how it's called) is the closest Supermoon this year. It's about releasing what no longer serves you - and you may experience all that coming to the surface whether you like it or not.

✨But what not to like about it ✨ it's coming for us to take a closer look and let go if it no longer serves us.

I can definitely feel it. I've been struggling to keep a plan and a routine for my day, eat healthier and move more. I would make a plan, a neat to-do list and then when the time came for execution, I would talk myself out of it.

I know it's a good plan. I know that The Dream Reality Marta™ lives that way.

But just like that. One intrusive thought and it gets the best of me.

I'm sure there's something similar in your life - something YOU KNOW you should be doing. You know it'll bring you closer to where you want to be.

And you know that it's what The Dream Reality You™ would have adopted and thrived in. Only you know what it is but I know there's something.

I know it will help me. But how do I approach it with love and compassion instead of threat and shame?

You cannot shame yourself into change.
You can only love yourself into evolution.

Like, the inner part that stops you, sabotages you - they have a program they follow. They think they're protecting you. Threats won't make it disappear. It will work for a moment but then it'll get triggered again.

No, we need a better approach.

This part of you also understands NO logic. I engaged in an inner dialogue and it went something like this:

Me: - Hey Fearful Part, I see what you're doing. But if you keep going being scared of failure and not do anything, we will fail.

Fearful Part: - If we fail, we lose money, we have to start over, we will have literally nothing.

Me: - Yes, but see, by being scared of not getting it we don't do what we have to do to succeed. Thus, this fearful approach is a direct factor in our failure. Not only energetically, but also practically procrastinating out of this fear.

Fearful Part: (inaudible panic)

No, logic doesn't work with it at all.

But what works is a calm approach. Accepting the fearsome voice for what it is. A limited program resulting from a past experience..

It acts like this because of its past experience.

You are now scared because of the lack of experience - you have no idea what will happen moving forward. You can admit you don't know what's next.

However, the past experience will always be seen as the prognosis for the future experience by the ego and your old programs. Your ego will never admit it doesn't know. It's wired for survival.

We need to see it for what it is - a limited program, doing its job. That's it.

You don't have to listen to it. Let it be. Make it feel safe. It's used to repression, rejection - which only gives it more power.

Opposing the mind energises it.

SO if you let it be, shower it with love and acceptance, it will be flabbergasted.

Here's an idea. Let's give the The Dream Reality You™ a nickname. A title. Whatever works for you. It could be something like Ginny of the Stars (if your name is Ginny). The Astral Monarch Dave. Something that describes the highest version of your Self.

And when you're dealing with thoughts, experiences that oppose your dream reality, ask yourself (while trying not to cringe - but laughing is good, it elevates your vibes):

Would Marta of the Eternal Source be moved by this?

Check mate, old self. Because no - she wouldn't.

Try it! I also encourage you to journal a bit what no longer serves you and what you're ready to release today. Find a moment to reflect. See what comes up. Works for me :)

Last weekend's video is linked below - a common issue, right? I see all these success stories, why doesn't it work for me though?

​>> 3 reasons WHY manifesting works for OTHERS but not for you <<​

Small Parish Announcements 📢

From next week, I'm changing the schedule for the videos, I will be posting them on Tuesday instead of on weekends. Newsletter will be delivered to you on Wednesdays, like today!

I will also be going live on YouTube on weekends, will try it every week, we can hang out, ask questions and help each other. There will also be a live on TikTok, probably Wednesdays evening in Europe if you follow me there (if not, why though? 🤔).

Just letting you know :)

And remember:

You are brave.

You are loved.

Be kind to yourself!


Marta

Emotional Mastery Coach in Manifesting

​MentalDietWithMarta.com​

​

Weekly Self-Love Letter

Welcome to Mental Diet with Marta! I help anxious individuals on the verge of burnout in manifesting, to regain their power, feel good first and manifest the life they love.