Hi my loves,
I hope you're doing amazing!
It is my birthday week - and the energy feels heavy for me. I hope our intense Capricorn energy didn't mess you up TOO MUCH 😅
Today I wanted to talk briefly about thoughts.
We all "struggle" with them. It often feels like having a devil and an angel on each shoulder, constantly whispering back and forth until it feels like you’re going crazy.
I put "struggle" in quotes because that’s just the human label we give them. In reality, every thought is simply an experience. It’s neutral.
And most importantly: they don't even have to be here in the first place...
Thoughts are manifestations of our current emotional state; they reflect how our nervous system (aka subconscious) perceives the world and what happens to us.
But what if we just... stopped thinking?
Some of you may feel like a) it's not possible, b) what about survival?
Would I survive if I didn't think compulsively as I do now?
But the truth is, if a thought is truly necessary for your survival, it will find you. So you can unburden yourself.
A calm mind appears when the emotional pain-body is healed.
Think about it: Have you ever been at peace, enjoying the moment, when suddenly something happens? A thought immediately appears: What’s going on? Should I check that?
If a thought needs to come up, Spirit will ensure it does. And if you don’t know what to do, someone else will.
You are always safe. You are always held by the Source (Universe, God, Spirit, Consciousness—whatever name resonates with you).
Thinking is optional. Often, it only serves to disturb your peace. It masquerades as a "servant" kept around for survival, but really, it’s a tool the ego uses to keep you searching so that you never actually find.
What does this have to do with manifestation?
EVERYTHING.
When we are busy seeking, analyzing, and overthinking, we aren't being.
You don't have to obsess, execute techniques in sequence, trying new things to see the results. This energy is what actually blocks the flow into your life, like you wouldn't believe. I talk about this in the new YT video, available here:
>> How to stop OBSESSING over your manifestation without giving up <<
Real manifestation happens when we return to our true Self—the realm of peace, abundance, and love. From that place, Spirit can bring you something even better than what you imagined.
Don't strive—OUTSOURCE.
Spirit brought you here without asking you—so now let it take care of you.
When you're dealing with thoughts you don't want to experience, say:
HS, here’s the idea that just came.
Use it for love, or show me if there’s a gentler way.
(I use the term Holy Spirit/HS, but use whatever works for you. It’s all the same. It’s all YOU.)
This will calm your mind without suppressing what you're feeling.
Let me know if this helps you x